How is boba good for you

But that may not be what you want. You still need to keep a smiling face, or it could cost you your job. But it doesn't have to end that way. As one of the bubble tea health benefits, you can sip the drink and lighten your mood.

It's undoubtedly one of the best beverages to get you through the day. Stress is almost part of our everyday routine. We can't live without it. But the bubble milk tea can reduce the stress level you accumulate the whole day. That's why you need to take a break to sip the delicious drink. The milk tea contains antioxidants which aid in reducing the stress. There's a reason why bubble tea is growing in popularity. If something is good, it comes with a positive feeling. The freshness you get when you sit down with your friends and order the beverage is unspeakable.

The health benefits of bubble tea alone should give you a reason to order boba tea and enjoy your heart's content. A bubble tea full of sugar and high calories is generally not good for you.

There's a lot of health risks involved. But if you prepare a healthy Tapioca tea, the antioxidants and anti-inflammatory elements can toughen the blood vessels' walls. And also stop the arteries from being damaged. So you should not worry about numerous diseases when you regularly take in bubble tea. As one of the bubble tea health benefits, the beverage can help keep you healthy. Remember that the benefits outlined above can be hugely negated if you consume bubble tea full of calories and sugar.

That's why the best approach is to prepare the beverage yourself. However, you can visit our tea shop as an alternative. If you've not tried the tapioca tea before, you can find one on our website. We will gladly deliver it to you at your convenience.

There was a story circulating in the media in about a year-old girl with undigested tapioca balls in her abdomen. The incident caused the bubble tea to receive a bad name, and many people considered it harmful. But is it? We've outlined the bubble tea health benefits.

Could this story overshadow its relevance? To be fair, tapioca balls can cause constipation if you consume more than you should we'll explain shortly. But according to medical experts, it was not supposed to appear on a CT scan. Let's find out why. The young teen from China, said she had constipation for five days, couldn't eat, and experienced stomach pain. When the doctors CT scanned her, they found what they claimed to be undigested tapioca pearls. But according to Dr Lina Felipez, who is a pediatric gastroenterologist, she said that lots of tapioca pearls could cause constipation.

That's because tapioca is made of carbohydrates. But it's not enough to cause substantial constipation, according to Felipez. Usually, boba tea shops add additives such as guar gum , which holds the balls in place.

It also makes the bubble tea pearls stickier and expands when dipped in water. These additives can cause high levels of constipation, according to Felipez. It's also interesting to know that you can use guar gum to treat diarrhea and constipation. However, too much of the guar gum can block the intestines and esophagus, according to WebMD. What's more interesting is that you can see guar gum or tapioca on CT scans, especially those used in the United States, as reported by Felipez.

So Dr Lina Felipez believes that another addictive drug used in China could've caused the bubble tea pears to display on the CT scan. The teen was given a laxative, and she was back to normal. We've gone in detail to show that what caused the blockages wasn't necessarily the bubble tea.

The Doctors , an Emmy award-winning daytime talk show, claims that it was human waste. Whatever you make of the story, remember that bubble tea is entirely harmless. However, whether dangerous or not, you should probably not overdo it like the teen. Too much of everything can be harmful.

Tapioca balls is an extract from the cassava root, and used as a thickening agent in various foods. The cassava is a native root vegetable to South America, and serves as a significant food for developing countries.

It is made using freshly brewed milk, tea, sugar, and varieties of flavors that are shaken together to form bubbles in the tea. What's more, you can customize the tea with an array of flavors, jellies, and syrup, creating a plethora of yummy and aesthetically pleasing drinks. And while a bubble tea lover could drink several cups of bubble tea every day, it may not be the best healthy addition to your diet.

But what happens when you decide to sip them regularly? Drinking bubble tea every day keeps you hydrated Women are generally advised to drink an estimated 2. This amount looks daunting, especially those who hate to chug old-fashioned H Certainly, bubble tea is refreshing, but does it hydrates the body? According to a Mayo Clinic article, "Caffeinated drink is a little diuretic and may cause you to urinate.

However, recent research confirmed that a few cups of caffeinated beverages every day does not have a dehydrating effect. You can think of caffeinated drinks like bubble tea as an additional source of water. There have been reports that DEHP, also known as bis 2-ethylhexyl phthalate, is sometimes used as an additive for tea flavorings. DEHP is a chemical used to soften plastics.

It was added to flavorings and mixes to enhance color and texture in place of the more expensive palm oil. Animal studies have suggested DEHP causes decreased fertility and growth development issues. While an allergy to tapioca is rare, intolerances to the ingredient have been reported, primarily among those who have celiac disease or other digestive diseases. The cassava root is a major source of carbohydrates in certain parts of the world, but improper preparation of the cassava root can result in significant health symptoms when ingested.

For example, inadequate cooking, soaking, or fermenting of the cassava root or the cassava peel may result in cyanide poisoning, neurological effects, and goiters. Some tapioca flours may also contain added sulfite, so boba tea may not be your best friend if you have a sulfite intolerance.

Boba, boba milk tea, bubble tea, pearl milk tea: Call it what you will, this sweet drink is more entertainment than nutrients. Drink a cup of green or black tea for their unique benefits, and enjoy real fresh fruit, not sweetened fruit flavors. However, some information may support the idea that green tea makes you…. You may regularly enjoy a cup of tea and wonder whether this ubiquitous drink has any calories.

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