Why is strawberries good for the skin

Strawberries are packed with alpha-hydroxylic acid that can help you get rid of dead skin cells. Those who have acne can use strawberries to get rid of the skin condition.

This fruit contains salicylic acid that helps in this regard. Here are some easy ways to prepare strawberry face packs and apply for various skincare purposes. To prepare it, you need to take a bowl and add strawberry puree, fresh cream if you have dry skin or yogurt if you have oily skin and a tablespoon of honey in it. Mix them well and apply on your face. Wait for around 10 minutes and then wash off using warm water. Vitamin C present in Strawberries helps to nourish the skin and revitalize it.

The acidic nature of Strawberries helps to remove excessive oil from the skin which might be a cause for pimples. Salicylic Acids present in strawberries helps to tighten the skin pores and helps to remove the dead cells from the skin. The Antioxidants present in strawberries help in reducing inflammation, which might be a reason for skin rash or pimples. Other than these effects on the skin, Strawberries also help in maintaining digestive health, helps to manage the pressure levels, helps to improve heart health, and also helps in weight management.

You can include these power-packed fruits in the form of a fruit, smoothies, jams, jellies, icecreams, popsicles and more. The processing of strawberries might affect their nutritional content. Hence it is better to be consumed as a whole fruit, as recommended by experts as well. Other than diet, what is also important is to manage stress by meditating regularly.

Avoid the habit of smoking if any. Also, if you have a customer service question, email customer service at customerservice skininc. While strawberries may not actually be considered a berry they still harvest a wealth of benefits for the skin when both ingested and used topically. Often considered a fruit of romance and love, strawberries have shown to help aid in weight loss, heart health, regulating blood pressure and reducing inflammation. More recently, this special fruit has been dubbed a trend in the skin care world with its qualities being added into a number of topicals to aid in anti-aging among other skin concerns.

Even though strawberries are not technically considered a true berry, they still include numerous antioxidants that help to fight against the signs of aging. More specifically, strawberries have ellagic acid in them, which works to protect the skin against UV damage by stopping the enzymes that contribute to collagen destruction.