How does kissing burn calories

So if choosing between kissing and doing nothing at all, kissing doubles, if not triples, your metabolic rate. In the long run, it can help you lose at least a little weight. If you really want to take advantage of this kissing and calorie-burning phenomenon, there are a few ways to increase the number of burnt calories.

For starters, a surprise, stand-up kiss is better than sitting down on the couch and moving in for a smooch. Planting a surprise kiss briefly increases heart rate both participants due to the rush and surprise, speeding up blood flow, and boosting metabolism. Weight loss: Things to do differently if your workout isn't giving you the expected results.

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Tulsi-haldi kadha to boost immunity in monsoon. Five simple home remedies to soothe vaginal itching and burning. Stomach cancer. Whooping cough. Still, while you may not lean out or tone up from kissing, there's no denying the many other health benefits of kissing. Want your passion for wellness to change the world? Become A Functional Nutrition Coach! Enroll today to join our upcoming live office hours.

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Explore Classes. Medical review by Bindiya Gandhi, M. March 26, Kissing can burn anywhere from 2 to 26 calories per minute. Different types of kissing. Just thinking about a kiss increases the flow of saliva, which in turn loosens plaque. Smooching is great for road safety, too. Researchers found that people who hit the road freshly kissed are much less aggressive.

They say that results in fewer accidents. But kissing while driving is not a good idea - please keep an eye on traffic! People kiss in 90 percent of the countries worldwide. How and why differs from one country to the next. Three cheek kisses are a standard welcome in France, while in Japan, people only kiss if both parties want sex. As affectionate gestures go, kissing is not just a social behavior we've developed over the centuries - it's an instinct we can observe in orangutans and other primates as well.

Geese express affection by touching beaks, and elephants put their trunks into each others' mouths. Kissing stimulates more than billion nerve cells, while happiness hormones and adrenaline course through our bodies, letting our hearts beat faster.